Grief is a natural response to loss, but it can be one of the most challenging emotions to navigate. Whether you've lost a loved one, a relationship, or a significant life opportunity, the sense of absence can feel all-encompassing. At Summertown Therapy, I offer a safe space to explore your grief and find your way through the healing process.
Grieving is a deeply personal journey, with no 'right' way to feel. It may bring about a range of emotions—sadness, anger, confusion, or even relief—and these feelings can change from day to day. Our work together will focus on acknowledging and honouring these emotions, helping you process the loss and find meaning in your experience.
Through compassionate support, I aim to help you integrate your loss into your life story, allowing you to move forward while keeping cherished memories close. If you're ready to talk, I'm here to listen.
