Blogs
Breaking up with your therapist
When you’ve decided that you want to stop therapy, you may find that your therapist seems to want to dig around into this topic rather more than you might expect. They may not immediately respond by terminating all future sessions, but instead enquire after the reasons behind your desire, suggest an additional session (or two) to bring things to a close, or potentially even offer their view that just now may not be the best time for you to end the therapy. On the face of it, their seeming reluctance to deal with the break up can be a bit […]
Recovering from ‘psychosis’ in therapy
It has become much more common in recent years to hear people talk about their mental health challenges, especially around feelings of anxiety and depression. It remains rather less common to hear people talk about the types of altered states which can end people up in psychiatric wards – where the experiences would most likely […]
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