Blogs
Recovering from ‘psychosis’ in therapy
It has become much more common in recent years to hear people talk about their mental health challenges, especially around feelings of anxiety and depression. It remains rather less common to hear people talk about the types of altered states which can end people up in psychiatric wards – where the experiences would most likely […]
What to expect from your first therapy session
If you’ve not had therapy before, you may wonder exactly what it entails and what will be expected of you in your first session. Are there certain things you’ll have to talk about? What if gets uncomfortable? Are you going to be pushed to bare your soul immediately? The good news is that, as a […]
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