Blogs
The Healing Journey of Grief and Loss
Grief is a natural response to loss, but it can be one of the most challenging emotions to navigate. Whether you've lost a loved one, a relationship, or a significant life opportunity, the sense of absence can feel all-encompassing. At Summertown Therapy, I offer a safe space to explore your grief and find your way […]
Navigating Anxiety in a Fast-Paced World
In today's fast-paced society, anxiety has become an increasingly common experience. Whether it's driven by work pressures, personal relationships, or global uncertainties, many of us find ourselves feeling overwhelmed. At Summertown Therapy, I help clients explore the roots of their anxiety in a supportive and non-judgemental space. Anxiety often manifests as persistent worry, physical tension, […]
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